Healthy aging engages mind, body and soul.  Try these 10 tips no mater how young or old ! Start slow and implement one or two then increase to all 10.   If you need help or want some companionship implementing … Read More

  Seniors gather at a local recreation center to pack a "shoe-box" to send to our men and women in uniform serving overseas.  Buckets of candy, crackers, other treats, toiletries, playing cards, puzzles, and wet wipes are emptied onto tables … Read More

Reduce the hassle and confusion of taking medications or managing your loved ones pill boxes.  Several Pharmacies offer "single serve packets" of prescription; over the counter medications and vitamins. The packets are labeled with the date and time the medication … Read More

A day out with friends socializing and having fun can lift your spirits.  Seniors Helping Seniors highly recommends smiles and conversation !